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Going home and returning to work after the incident
Going home and returning to work after the incident
Before leaving work, make sure you speak to colleagues about how you feel before leaving work and discuss with them anything you feel you need before your next shift. Contact your PMA.
Going home can be hard so make sure you look after yourself by making time to look after ourselves physically, emotionally and socially.Although it may be hard, it is important to engage in self-care including getting as much rest as you can and engaging in activities we enjoy with people we love. These will make us feel physically and emotionally better. See self-care leaflet for more information.